Relaxation can be a real catch-22 for people with arthritis. The nervous system is where pain signals occur, so relaxing the body can help reduce pain. But because having arthritis can lead to a hyper-aroused nervous system, it can sometimes...
Changing your diet is usually part of managing gout. Your doctor may recommend avoiding these high-purine foods.
Besides seeing your doctor regularly and following your treatment plan, staying active is probably the best thing you can do to manage your AS.
Yoga helped improve disease activity scores, inflammatory markers, and depression symptoms.
No matter which type of shoulder arthritis you have, your doctor will recommend shoulder exercises as an important part of your shoulder arthritis treatment plan.
When it comes to whether eating fish can reduce the risk of arthritis, there’s some conflict among different studies.
You’re not alone if you have a lot of questions about the ketogenic (keto) diet — it was the most Googled diet of 2018. But can eating a keto diet help control the symptoms of gout, as some recent headlines...
These knee-friendly exercises can help you feel better.
A strict diet led to major improvements in swollen joint count, CPR levels, and other measures of disease activity.
Strengthening the muscles around your hip joint is key to keeping them strong and mobile with age.
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