These not-so-scary veggies have gotten an unfair bad rap. Let’s clear up some things about nightshades and inflammation.
But you don’t have to go completely vegetarian or vegan to reap the benefits.
If you have gout, a painful type of arthritis, you may be trying to limit purines in your diet. Here’s what you need to know to get started.
This is important to know if you’re considering a gluten-free diet to help improve your skin.
Flying can be painful when you have arthritis. These gentle stretches can help.
Staying active — with certain precautions — is a key part of preventing and managing osteoporosis.
The conversation around obesity and arthritis is complicated. Here’s what rheumatologists and weight loss experts want you to know.
Some arthritis patients swear that ditching gluten has helped their joint pain; others haven’t seen any impact. So what does the research say about gluten, inflammation, and arthritis?
Weight lifting when you have joint pain may sound like a bad idea, but it’s actually an important way to manage and relieve arthritis pain.
Bike riding is a great form of exercise for people with arthritis. Here’s why, and how to cycle safely.
If you’re not an exercise fan, maybe you just haven’t given water exercise moves a try yet.