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"Social media can be a powerful tool, but it’s essential to navigate it mindfully and exercise discernment when engaging with both the information and the people you encounter."
The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
"From cooking meals to cleaning to running errands and managing finances, every responsibility falls squarely on my shoulders — shoulders already aching from arthritis."
Managing RA pain goes beyond joint care. Explore these patient-approved tips for identifying triggers and finding relief.
Need to reach your medical team between appointments? Here’s how to make communication smoother, from phone calls to patient portals, so you can stay on top of your care.
"The effort it takes to push through the pain and fatigue often leaves me running on empty. It’s no wonder I can feel burnt out when I am constantly stuck in survival mode."
"Hand exercises have made a significant impact on my life. However, consistency is key — once you stop, the benefits begin to fade."
“Managing a chronic illness like rheumatoid arthritis often feels like a full-time job. When my plate is too full, I find that I’m more prone to making mistakes.”
“I don’t like feeling envious; I understand its ugly nature. Yet, at times, I cannot help but feel it.”
"For me, prednisone was useful temporarily, but it’s not a long-term fix...taking the medication could allow me to go have fun and lessen my pain for awhile."
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