By Diana Whelan
Is osteoarthritis preventing you from getting a good night’s sleep? Learn about the link between OA and sleep problems — and how to get the rest you need.
According to new data, only 11 percent of people with knee osteoarthritis in the U.S. are considered physically active.
There’s a lot of confusion about which exercises to do (or skip).
But the pace mattered — walking at a light intensity didn’t have an impact.
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