Plus, tips for using them correctly for accurate results.
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Exercising with chronic illness isn’t easy. Five people with inflammatory arthritis share how they’ve made exercise work for them.
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The strongest recommendation: get regular exercise.
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Sadly, flares and RA go hand and hand but asking yourself these key questions can help you determine if self-care can help, or if it’s time to strategize with your rheumatologist to feel better.
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Try these tips for keeping your immune system strong and staying protected during the “tripledemic.”
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Lupus can increase your risk of osteoporosis. Here’s why — and how to protect your bones and overall health
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Feel like your energy is being drained right now? A few steps can help you get back in the grove after the hustle and bustle of the holidays.
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Don’t panic and don’t be hard on yourself — but do follow these four steps to protect yourself.
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For about 40 percent of people with rheumatoid arthritis, non-joint symptoms can range from bothersome to markers of serious illness. Fortunately, they can be managed — as long as you recognize them and speak up.
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