Axial Spondyloarthritis Healthy Living

BySusan Jara

11.8.22 8:50AM

Can Exercise Support Treatment for Ankylosing Spondylitis?

For patient advocate Sara King-Dowling, combining daily exercise with a monthly biologic injection helped keep her AS symptoms at bay.

<img width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" data-src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded" width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" />

By Barbara Brody

10.25.22 12:55PM

Researchers Explore Benefits of Cardiorespiratory Training for People with Axial Spondyloarthritis

New study suggest that people with axSpA may benefit from cardiorespiratory training — but many don’t know what it is or what to do.

<img width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" data-src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded" width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" />

By Barbara Brody

6.10.19 7:13AM

Women with Psoriatic Arthritis or Ankylosing Spondylitis Face Higher Pregnancy Risks, But Most Avoid Serious Complications

Here’s what you need to know about having a healthy pregnancy with PsA and AS.

<img width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" data-src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://creakyjoints.org/wp-content/uploads/ultimatemember/33556/profile_photo-40x40.jpg?1713579167" class="gravatar avatar avatar-30 um-avatar um-avatar-uploaded" width="30" height="30" alt="Barbara Brody" data-default="https://creakyjoints.org/wp-content/plugins/ultimate-member/assets/img/default_avatar.jpg" onerror="if ( ! this.getAttribute('data-load-error') ){ this.setAttribute('data-load-error', '1');this.setAttribute('src', this.getAttribute('data-default'));}" />

By Barbara Brody

6.4.19 8:54AM

New Study: Having Ankylosing Spondylitis More Than Doubles the Risk of Depression

Depression is very common among people with AS. Here’s what patients and doctors need to know about it.

By Teresa Dumain

3.5.19 7:05AM

6 Daily Stretches for Ankylosing Spondylitis that Can Help Ease Pain

Besides seeing your doctor regularly and following your treatment plan, staying active is probably the best thing you can do to manage your AS.

10.20.18 5:40PM

Ankylosing Spondylitis Is Probably Hurting Your Relationships and Ability to Work, But Too Few Patients Tell Their Doctors About It

When more than 75 percent of people with ankylosing spondylitis say they currently have back pain, stiffness, fatigue, and joint pain — not to mention a high prevalence of co-occurring health problems like depression, anxiety, and migraine — it’s not...