‘Winter Hibernation’ and Chronic Illness: How I Cope
Winter is hard — even downright cruel — on Jennifer Walker’s body, mind, and spirit. Here’s how they deal with the darkness.
Continue readingWinter is hard — even downright cruel — on Jennifer Walker’s body, mind, and spirit. Here’s how they deal with the darkness.
Continue readingCan listening to a podcast help you better manage a chronic disease? The many shows in the Global Healthy Living Foundation (GHLF) podcast network firmly believe they can. Here’s where to tune in to the name of good health.
Continue readingThis mint-based natural remedy isn’t a substitute for other arthritis treatments, but menthol may help with temporary pain relief for some people.
Continue readingThese simple stretches can help soothe pain and stiffness when it may feel challenging to even get up — let alone get moving.
Continue readingAlready used by people with psoriasis, the biologic Skyrizi (risankizumab) is the second interleukin-23 inhibitor available to treat moderate to severe psoriatic arthritis.
Continue readingAnxiety is up again for many people with chronic illness. It’s time to implement some basic techniques to quell your worry and increase your capacity to cope, says Laurie Ferguson, PhD, clinical psychologist and Director of Education Development at the Global Healthy Living Foundation.
Continue readingFor graduate student Carly Lemmon, unexplained pain and fatigue became a way of life — until a double diagnosis pointed the way to a management plan that’s making all the difference.
Continue readingThe study findings highlight the importance of conversations between doctors and patients about treatment options for RA.
Continue readingIf you’re trying to eat better to help better manage your chronic disease, make sure to follow these practical and proven habits for better nutrition and easier meal prep.
Continue readingThe findings support the need for extra vaccine doses and mitigation efforts in at-risk groups.
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