Trying to Add More Movement into Your Routine This New Year?
December 22, 2022
These physical therapist-approved stretches can help you kickstart the habit of adding simple movement into your life.
Continue reading
Osteoporosis and Diabetes: What You Need to Know
December 22, 2022
Diabetes can affect your bone health and increase your risk of fractures and osteoporosis. Here’s how to protect your bones and manage your blood sugar.
Continue reading
About Arthritis, Living with Arthritis, Rheumatoid Arthritis, Rheumatoid Arthritis Patient Perspectives
Holiday Dos and Don’ts
December 20, 2022
Taking time to think about what keeps you happy and healthy (and what causes pain and fatigue) can help bring you more joy this holiday season. Make a list — and check it twice.
Continue reading
About Arthritis, Living with Arthritis, Rheumatoid Arthritis, Rheumatoid Arthritis Patient Perspectives
Tips for Identifying (and Overcoming) Imposter Syndrome
December 20, 2022
For people with chronic illness, imposter syndrome leaves them with the illusion that their symptoms are “in their head.”
Continue reading
Sleep Problems After Having COVID: What to Do (And What Not to Do)
December 19, 2022
Your underlying condition may have already been robbing you of sleep — add the effects of long COVID, and protecting your slumber may become more crucial than ever.
Continue reading
About Arthritis, Living with Arthritis, Rheumatoid Arthritis, Rheumatoid Arthritis Patient Perspectives
How to Simplify Holiday Meals When You Have Inflammatory Arthritis
December 19, 2022
Planning and cooking an extravagant menu when you have rheumatoid arthritis (RA), or another chronic illness, can be stressful. To the rescue: A few tips to ease the burden of holiday meals.
Continue reading
Osteoporosis and Heart Health: What You Need to Know
December 16, 2022
It may not seem like it on the surface, but these two conditions have a lot in common. Get the facts to protect your heart and your bones.
Continue reading
7 Ways to Celebrate the Holidays from the Comfort of Your Own Home (or Bed)
December 15, 2022
“Disability can really bring out our creativity, and the holidays provide the opportunity to figure out new ways we can do some of our favorite things.”
Continue reading
What Is Corticotrophin (ACTH)?
December 15, 2022
This steroid alternative may be a useful treatment for some patients with gout, rheumatoid arthritis, and other autoimmune disorders.
Continue reading
About Arthritis, Living with Arthritis, Rheumatoid Arthritis, Rheumatoid Arthritis Patient Perspectives
‘Tis The Season to Set Boundaries
December 14, 2022
When it comes to celebrating this holiday season, setting boundaries is a must for people living with chronic disease.
Continue reading
