Creating SMART Goals for Your Own Health Care Journey
A chronic illness coach and patient advocate shares tips for setting short- and long-term goals while prioritizing your health and well-being.
Continue readingA chronic illness coach and patient advocate shares tips for setting short- and long-term goals while prioritizing your health and well-being.
Continue readingShe remained asymptomatic for IgG4-RD until the silent disease brewing inside her led to the unexpected loss of a kidney.
Continue readingAfter a 17-year diagnosis journey to IgG4-Related Disease, Nika is sharing her story and lessons to help others become proactive patients.
Continue readingNavigate your bone health with tips on fracture prevention and osteoporosis management. Get expert insights for a fracture-free future.
Continue readingA guide to recognizing the risks, exploring treatment options, and optimizing dietary choices for better bone health.
Continue readingNavigating the dual role of being chronically ill and a caregiver? These tips can help you better care for them without sidelining your own health needs.
Continue readingDiscover the key health metrics to discuss with your doctor to determine the best course of action for your psoriatic arthritis and overall good health.
Continue readingLet’s take a closer look at the science of manifestation and whether it’s a boon or bane for those with chronic illnesses.
Continue readingA patient’s perspective on the challenges of telehealth, from lost social cues and less socializing to potentially missed symptoms.
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