“Burnout has opened space to look at who I am outside of advocacy. It has made room for me to discover what I want this next part of my life to look like. I’m learning to see this as an opportunity and not a failure.”
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The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
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Our #CreakyChats community offers tips on managing spring cleaning and organizing with chronic illness.
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“The decisions I have made with my health care team have taken into consideration my values, preferences, and lifestyle, so it makes it easier to be a compliant patient, leading to better health outcomes.”
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Patient advocate Shelley Fritz shares her experience with PRP therapy and why it was the best choice for her hand osteoarthritis.
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“It wasn’t until I personally faced it and connected with others in my community who live with chronic illnesses or disabilities that I truly understood the extent of ableism and the harm it can cause.”
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“Gardening truly saved me from a deep depression when I was first diagnosed with RA.”
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How putting mindfulness exercises into practice may help you decrease stress and depression and improve your overall well-being with chronic illness.
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“Nearly a decade after my rheumatoid arthritis diagnosis, I continue to be astonished by the persistent changes it brings to my life and my personal growth and spirit — both good and bad.”
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Here’s how to protect your bone health when you’re living with PMR, especially if you’re taking steroids like prednisone.
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