What to eat and avoid to stop fibromyalgia pain and help treat fibro naturally.
Fibromyalgia pain and other symptoms are worse in people who are overweight or obese, a new study shows. Here's why.
Although the ancient Chinese tradition was originally for self defense, tai chi has “evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions,” notes the Mayo Clinic. “Often described as...