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The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
"If you have RA, like me, you have likely read a lot about anti-inflammatory diets and various versions from self-proclaimed experts. And, if you’re also like me, you have probably tried countless diet plans, only to feel frustrated and still hungry."
By Angie Ebba
"Many of us living with chronic illness face chronic boredom. Our bodies tell us to rest, lie down, and stop...our brains often crave more stimulation."
"Finding freedom when living with RA, or any chronic illness, is not about escaping your reality but rather embracing it with courage, resilience, and a sense of empowerment."
The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
"The decisions I have made with my health care team have taken into consideration my values, preferences, and lifestyle, so it makes it easier to be a compliant patient, leading to better health outcomes."
“It wasn't until I personally faced it and connected with others in my community who live with chronic illnesses or disabilities that I truly understood the extent of ableism and the harm it can cause.”
"Gardening truly saved me from a deep depression when I was first diagnosed with RA."
How putting mindfulness exercises into practice may help you decrease stress and depression and improve your overall well-being with chronic illness.
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