Psoriatic Arthritis Wellness:
A Newsletter Series to Help You Feel Better with PsA
Managing psoriatic arthritis can be challenging. This guide provides thoughtful resources to help patients like you navigate fatigue, pain, diet, exercise, stress, and more.
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Our Psoriatic Arthritis Wellness Series includes tips from both experts and patients on how to:
Understand and fight back against fatigue
Communicate with your doctor better about your mental health
Manage anxiety, depression, and stress
Eat right to prevent inflammation, boost energy, and manage weight
Exercise safely to reduce pain, minimize flares, and reduce fatigue
Get a good night’s sleep again
Stay connected and lean on your psoriatic arthritis community
How to Fight Psoriatic Arthritis Fatigue
Patients with psoriatic arthritis and health care providers who treat it agree that managing fatigue requires a well-rounded approach that may include adjusting and/or supplementing your medication regimen, managing your mental health, and making other healthy lifestyle changes.
The psoriatic arthritis fatigue wellness guide is produced by the non-profit Global Healthy Living Foundation, its arthritis patient community CreakyJoints, and made possible with support from Janssen.
The Complete PsA Wellness Series
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