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Psoriatic Arthritis Wellness:
A Newsletter Series to Help You Feel Better with PsA
Managing psoriatic arthritis can be challenging. This guide provides thoughtful resources to help patients like you navigate fatigue, pain, diet, exercise, stress, and more.
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Our Psoriatic Arthritis Wellness Series includes tips from both experts and patients on how to:
Understand and fight back against fatigue
Communicate with your doctor better about your mental health
Manage anxiety, depression, and stress
Eat right to prevent inflammation, boost energy, and manage weight
Exercise safely to reduce pain, minimize flares, and reduce fatigue
Get a good night’s sleep again
Stay connected and lean on your psoriatic arthritis community
How to Fight Psoriatic Arthritis Fatigue
Patients with psoriatic arthritis and health care providers who treat it agree that managing fatigue requires a well-rounded approach that may include adjusting and/or supplementing your medication regimen, managing your mental health, and making other healthy lifestyle changes.
The psoriatic arthritis fatigue wellness guide is produced by the non-profit Global Healthy Living Foundation, its arthritis patient community CreakyJoints, and made possible with support from Janssen.
The Complete PsA Wellness Series
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More PsA Resources
Track Your Psoriatic Arthritis
Sign up for ArthritisPower, a free app designed to make it easy for you to record your health, see changes in your symptoms, track medication, and much more.
Live Healthier with Psoriatic Arthritis
Explore our healthy living section to get tips and inspiration for making healthy lifestyle changes to better manage your condition.
Fight Back Against Fatigue: A Psoriatic Arthritis Guide
Find out what causes fatigue, how to treat it, and how to talk to your doctor so you can start feeling better.
Get Tips for Exercising with Psoriatic Arthritis
Learn about the potential rewards of exercise — less joint pain and reduced fatigue — and how to start exercising safely today.
Understand the link between anxiety, depression, fatigue, and psoriatic arthritis — and what steps you can take to better manage your mental health.
Eat Healthier with Psoriatic Arthritis
Get diet tips to manage your weight, minimize inflammation, and boost your energy.