Chronic Pain Online Part 3

PAIN EXPLAINED PART 3:

Where to start

In part 3 you will learn where to begin to start managing your pain better. Research shows that patients who incorporate multiple approaches, such as medication, mental health, well-being, and doctor-directed physical activity, have shown better outcomes.

WHERE TO START:

Finding Reliable Information

Understand how to find reliable information on pain management.

This audio recording has also been transcribed and is available for you to keep in the resource section at the end of Part 3. For closed captioning, press the CC button at the bottom right hand side of the video player.

Where to Start -Treatment Options and Coping Strategies

This video provides more pain management tips and tools from leading experts.

This audio recording has also been transcribed and is available for you to keep in the resource section at the end of Part 2. For closed captioning, press the CC button at the bottom right hand side of the video player.

Pain Explained: Cognitive Behavioral Therapy – 1/2

The podcast “Pain Explained: Cognitive Behavioral Therapy” features leading pain researcher Beverly Thorn, PhD, former professor and chair of the department of psychology at the University of Alabama. Dr. Thorn is also an advisor on this project. Here, she will share more about the role that psychological interventions can play in managing chronic pain.

Pain Explained: Cognitive Behavioral Therapy – 2/2

This audio recording has also been transcribed and is available for you to keep in the resource section at the end of Part 2. For closed captioning, press the CC button at the bottom right hand side of the video player.

Check out these free resources:

Click on the links below to continue learning how to better manage your chronic pain. We hope this information has been helpful.

Part 3

Beverly Thorn’s research and materials:

Free Patient Workbooks
Cognitive behavioral therapy research

Tapering Off Steroids

Part 3

For more information about the opioid crisis:

Department of Health and Human Services
NIH’s National Institute on Drug Abuse

WHAT’S NEXT?

Part 4 – Health and Wellness: A Holistic Approach

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