EATING a simple low-calorie diet for just four months is the key to “transforming” Britain’s arthritis crisis, experts claim.  Tens of thousands of sufferers could be spared from undergoing devastating knee replacements every year by following an easy diet plan.  Experts have found that people who lost just 10 per cent of their body weight had a 30 per cent increase in their quality of life, ability to move and reduction in pain.

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