“Show Us Your Moves” is a contest aimed to raise awareness about the benefits of physical activity — to both prevent and treat arthritis.

Each month a winner will be chosen to receive a Flip Camera and have a chance to win the grand prize of a vacation package for two.

To participate, submit a video showing off your best moves to:

[email protected]

Videos submitted (such as the one below) will be posted on the AF’s YouTube channel:

youtube.com/showusyourmovesvideo

“Regardless of the fact that I have been diagnosed with a severe form of arthritis, I have been able to dance ballet and get en pointe.  This is how I move.”

— Elizabeth Yuen from Daly City, CA