This is a “hot” topic in the arthritis community – does heat relieve pain or does cold? Or do you change it up depending on the type of arthritis pain? Passions ran high on this in the CreakyJoints community.
We asked and we got an answer. Heat is the winner with 82 people saying that it works best for them (at least for the people who responded to our Facebook question).
We encourage you to do what works for your body and make sure to talk to your healthcare provider about all the ways you are managing your arthritis.
Are you team cold or team heat? Let us know in the comments section.