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Self-care is especially important when you are battling a chronic illness like arthritis.
Have you ever asked your support team (partner, friend, family member) about your chronic disease? This exercise can help give them the information and support they need to better help you.
Whether you're just starting your RA journey or have had the disease for decades, I know you'll find value in this new document. I encourage you to read it, to share it with fellow patients and to share it with caregivers.
Keeping resolutions can be a challenge. Here are five to focus on for 2017.