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"The decisions I have made with my health care team have taken into consideration my values, preferences, and lifestyle, so it makes it easier to be a compliant patient, leading to better health outcomes."
“It wasn't until I personally faced it and connected with others in my community who live with chronic illnesses or disabilities that I truly understood the extent of ableism and the harm it can cause.”
"Gardening truly saved me from a deep depression when I was first diagnosed with RA."
How putting mindfulness exercises into practice may help you decrease stress and depression and improve your overall well-being with chronic illness.
"Nearly a decade after my rheumatoid arthritis diagnosis, I continue to be astonished by the persistent changes it brings to my life and my personal growth and spirit — both good and bad."
Developing a beauty routine that works for you and your arthritis may take time and experimentation, but these tips can help.
The latest health headlines to help you stay informed, take control of your care, and advocate for better health.
Meal prepping can offer healthier eating and symptom relief for people with rheumatoid arthritis or another type of inflammatory arthritis. Get tips for planning and prepping meals.
"Between pain, fatigue, and cognitive dysfunction, travel with RA can be difficult. Over the last decade, I have learned a few ways to navigate these challenges."
The latest health headlines to help you stay informed, take control of your care, and advocate for better health.